Keeping your baby happy and comfortable go hand in hand. Warm days with hot weather might have an impact on your baby’s wellbeing. This is the case especially during summer months. Below we will look at some of the tips to help keep your baby comfortable even during extremely warm days.
It is a well known fact that outside time is important for the growth of babies and children. Therefore it is important to give your baby a chance to experience the outdoor world while also keeping them safe.
What Outdoor Temperature is too Hot for a Baby?
According to the AAP or American Academy of Pediatrics, parents are advised not to take babies outdoors for a long period of time if the heat index, which is the temperature combined with relative humidity) is more than 90 degrees Fahrenheit. If you take time to stay outdoors for a long time with your baby, it might cause him or her to overheat.
According to experts, babies are usually not as good at cooling their bodies as adults because they don’t sweat normally. Things become even more complicated as babies cannot express their discomfort with words.
How Can You Keep Your Baby Cool During Summer?
If the heat index during summer or an extremely sunny day goes above 75 or 80 degrees Fahrenheit, then you might want to take these steps to keep your baby cool and comfortable.
Find a Proper Shade
You can keep your baby or take your baby's stroller or blanket under a tree or any other shady place.
Dress Your Baby in Light Clothes
On hot days, you might want to consider dressing your baby in a single layer of lightly coloured material like cotton onesie or a loose fitting outfit. Cotton is a great choice as it will keep the baby cool.
Bathe Your Baby
Try giving your baby a bath when the weather gets too hot to help keep them cool and comfortable. When choosing baby products like shampoos, be sure to read the list of ingredients listed in the container and if you have any questions about anything you might want to consult a doctor to find out if that baby product is right for your baby.
Schedule More Rest Time
Time in the heat cna make infants feel very tired. It is important to allocate time for babies to take plenty of naps and rest after being outdoors.
Give Your Baby Liquids
Remember to offer your baby plenty of liquids to keep them hydrated like breastmilk or formula. It is usually recommended to wait until babies are at least six months old to give them water. If your baby is older than six months, then it is okay to give them water to help your baby stay hydrated.
We hope this article was useful and helped you discover ways that will allow you to keep your baby comfortable and cool during hot days or warm weather conditions.